Saturday, March 27, 2010


I went running this morning, up, down and around Cerro Santa Lucia, not far from here. I went about 23 minutes with no breaks, and probably could have done some more if I were really motivated. A bit over 2 miles.

It feels great to exercise, since my body is going through that wonderful relaxation that happens en route to losing muscle tone. I assume this means my body is learning to extract oxygen from carbon monoxide. Santiago is a great city if you don't need to breathe.

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